Our simple idea- People who brave their day, their way, can inspire the rest of us to lead healthier, braver lives, in uncertain times.
Hello we are the Gavigans.
We are Charley and Colin.
We set up our International wellbeing coaching business to lead our bravest lives in our own uncertain times. We are adding life to our years.
Together we bring 65 years of therapeutic and leadership practice and 118 years lived experience.
Our intention is to support individuals, social and private business in Scotland and the USA to manage their imagined and real fears, at work and in their own lives through greater wellness.
We do this in three ways:
- Hands-on masterclasses
- 1:1 & Peer Coaching
- Bravery Storytelling
Bravery in Action
This followed a 2 year Scottish Government funded project to increase resilience, build a bravery culture and practice with social care leaders. Together we shared reflections and demonstrated the experiential methods and approaches used.
We’ve also added an example of a Bravery coaching session in action !
Thanks go to Dr Jennifer M Jones of Media for Communities for the filming & edits.
Listen to our official - Brave Your Day-Your Way Theme Tune
How can we support you to
Brave Your Day-Your Way?
1:1 & Peer Coaching
We offer a safe, independent coaching space for individuals and teams who want more bravery in their days.
Hands-on masterclasses, in person and online, for individuals and organisations.
Bespoke & organised programs to support braver leadership to mental health wellbeing.
Storytelling unites people.
Our story is all we have.
We curate everyday bravery stories in print, live spoken word events and soon to be podcast.